Featuring a self-adjusting handle with a unique head design to create a “whip” effect, the Surge 3.0 is a double under dream. The Surge’s ultra-light handles contain dual-ball bearings – which boast an impressive 7 revolutions per second.
Included cable is 10ft long and fits any user up to 6’4” tall. To adjust the rope to a custom length, loosen the adjustable screw in the handle head and slide the handle to the desired position. Tighten the screw and cut off the extra cable length.